Products related to Workout:
-
LivaXL Fitness Workout Bench Home Gym
As a gym master, this heavy-duty workout bench is a must-piece at any personal training studio, home gym or commercial gym. Durable and robust: The weight bench is made of durable steel. The sturdy steel construction of the bench ensures your safety during the exercises.Comfortable seat experience: The durable cotton-padded cushion will offer you a lot workout comfort.Wide range of exercises: The backrest would strengthen your back muscles. Thanks to the curl and butterfly station, shoulders and arms could be exercised, while the leg-curl would train your thighs and legs. The range of setting options enables the workout to be adapted to suit your specific needs.
Price: 336.95 £ | Shipping*: 0.00 £ -
LivaXL Workout Bench with Weight Rack, Barbell and Dumbbell Set 60.5kg
This adjustable workout bench with a weight rack and barbell and dumbbell set will be a great choice for working out in the comfort of your own home, and saves you the hassle and expense of going to a gym. This workout bench provides a wide range of exercise options. The backrest will strengthen your back muscles. Thanks to the arm curl cushion, arms can be exercised. The wide range of workout combinations and exercises allows for an effective, total body workout, while the adjustable levels enable the workout to be adapted to suit your specific needs. The sturdy steel construction of the bench ensures your safety during the exercises. The durable cotton-padded cushion will offer you the utmost comfort. The barbell and dumbbell set features solid chrome-plated bars with quick-action spring collars (for barbell bar), non-slip knurled grips, and fluted star-screw caps (for dumbbell bars) for secure attachment of the weight plates. You can work out without worrying about safety issues. The weight plates are made with a robust polyethylene casing. They can be combined in various ways for different training purposes. Delivery includes a workout bench, a barbell bar, two dumbbell bars, six 1.25 kg weight plates, four 2.5 kg weight plates, four 5 kg weight plates, two 10 kg weight plates, four caps and two spring collars.
Price: 549.95 £ | Shipping*: 0.00 £ -
LivaXL Workout Bench with Weight Rack, Barbell and Dumbbell Set 30.5kg
This heavy-duty workout bench, including a barbell and dumbbell set, is ideal for use at your personal home gym or commercial gyms or training studios. Durable and robust: The fitness bench is made of durable steel. The sturdy steel construction of the bench ensures your safety during the exercises.Wide range of workout: The bench press can tone arm and chest muscles. The curl and butterfly station strengthen the shoulders and arms, while the leg-curl works the lower and upper thighs. The wide range of workout combinations and exercises allows for an effective, total body workout.Comfortable seat experience: The durable cotton-padded cushion will offer you a lot workout comfort.Safe design: The barbell and dumbbell set features solid chrome-plated bars with quick-action spring collars (for barbell bar), non-slip knurled grips, and fluted star-screw caps (for dumbbell bars) for secure attachment of the weight plates. You can work out without worrying about safety issues.Adjustable design: The adjustable levels of the fitness bench enable the workout to be adapted to suit your specific needs.
Price: 526.95 £ | Shipping*: 0.00 £ -
Nutrition Lotto
Everyone needs food and exercise in order to grow strong and be healthy. Now children can learn about health and nutrition in a fun and interactive way with the Nutrition Lotto game. Perfect forSelf-care including healthy eatingMatching and problem
Price: 34.49 £ | Shipping*: 7.19 £
-
Is this workout sufficient as training?
This workout can be a good starting point for beginners or those looking to maintain their current fitness level. However, for individuals looking to make significant progress in strength, endurance, or overall fitness, this workout may not be sufficient. It lacks variety in terms of muscle groups targeted and intensity levels. To see continued progress and prevent plateaus, it's important to incorporate a variety of exercises, increase intensity over time, and include rest days for recovery.
-
"Listening to music during training workout?"
Listening to music during a training workout can have several benefits. Music can help to increase motivation and intensity during a workout, as well as distract from feelings of fatigue. It can also help to improve focus and coordination during exercises. Ultimately, whether or not to listen to music during a training workout is a personal preference, but for many people, it can enhance their overall workout experience.
-
What affordable home workout equipment is available on Amazon?
Amazon offers a variety of affordable home workout equipment, including resistance bands, dumbbells, yoga mats, jump ropes, and kettlebells. These items are compact, versatile, and can be easily stored in a small space, making them ideal for home workouts. Additionally, Amazon often has sales and discounts on these items, making them even more budget-friendly for those looking to create a home gym on a budget.
-
Can someone create a workout plan for a full-body workout at home, without a gym and without equipment?
Yes, it is possible to create a full-body workout plan at home without the need for a gym or equipment. Bodyweight exercises such as push-ups, squats, lunges, planks, and burpees can target multiple muscle groups and provide a challenging workout. Incorporating variations of these exercises, adjusting repetitions and sets, and including cardio exercises like jumping jacks or high knees can help create a well-rounded full-body workout plan that can be done at home. Additionally, utilizing household items like water bottles or chairs can add resistance to exercises for an added challenge.
Similar search terms for Workout:
-
Cycling Weekly
Cycling Weekly magazine is packed full of cycling news, fitness advice, product tests, race reports, interviews and expert advice.
Price: 29.99 £ | Shipping*: 0 £ -
Oxford Cycling Tour for 2
Experience Days Tours: Explore Oxford and the surrounding countryside as you cycle through this remarkable city. With the wind in your hair, you’ll see all the famous sights including the beautiful college buildings and soak in the scenery as you cycle through the countryside. Your cycling tour of Oxford begins as you meet your group and friendly guide in the town centre. After a brief introduction, your sightseeing journey will begin! You’ll soak up the atmosphere of Oxford town as you travel like the locals. You can even stop and explore the famous colleges, as entry is included during the trip! Then it’ll be time to escape the city and explore the Oxfordshire countryside as you cycle along the Thames path past the beloved boat houses or across Port Meadow to see a historical chapel. Your sightseeing tour will come to an end after around 3 hours out on your bikes. You’ll return your rented cycles and can continue exploring this beautiful city by foot. Cycling tours are a great way to see all the sights whilst having loads of fun - this Oxford City tour makes the perfect experience gift for visitors to the city and locals alike.
Price: 150 £ | Shipping*: £ -
Stopwatch Equipment Strap
WeatherWriter attachment strap, clips to either side of wire frame of WeatherWriter
Price: 10.80 £ | Shipping*: 7.19 £ -
Play Equipment Trolley
This play equipment trolley is a versatile trolley that is excellent for storage and easy transport of sports and play equipment.Suitable for indoor use.Fitted with 4 braked rubber castors for ease of movement.Tubular steel construction.Powder coated
Price: 446.06 £ | Shipping*: 0.00 £
-
Can you help me with body workout training?
Yes, I can help you with body workout training. I can provide you with guidance on different types of exercises, workout routines, and proper form to help you achieve your fitness goals. Additionally, I can suggest specific exercises tailored to your fitness level and objectives. Feel free to ask me any questions you may have about body workout training.
-
How effective are these home workout training exercises?
The effectiveness of home workout training exercises can vary depending on the individual's fitness level, consistency, and adherence to proper form. However, many people have found these exercises to be effective in improving strength, flexibility, and cardiovascular fitness. With the right combination of exercises and dedication, home workouts can be a valuable and convenient way to achieve fitness goals. It's important to consult with a fitness professional to ensure that the exercises are appropriate for your specific needs and goals.
-
Is the workout or training no longer challenging?
If the workout or training is no longer challenging, it may be time to switch things up. Your body can adapt to the same routine, leading to plateaus in progress. Consider increasing the intensity, duration, or frequency of your workouts, trying new exercises, or incorporating different training methods to keep challenging your body and continue making progress towards your fitness goals. It's important to regularly reassess your routine and make adjustments to ensure you are continuously challenging yourself.
-
Should one stretch after the workout or before the workout?
It is generally recommended to do both dynamic stretching before the workout and static stretching after the workout. Dynamic stretching helps to warm up the muscles and prepare them for the upcoming physical activity, while static stretching helps to improve flexibility and reduce muscle tension after the workout. However, it is important to listen to your body and adjust your stretching routine based on your individual needs and preferences.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.