Products related to Exercise:
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Nutrition Lotto
Everyone needs food and exercise in order to grow strong and be healthy. Now children can learn about health and nutrition in a fun and interactive way with the Nutrition Lotto game. Perfect forSelf-care including healthy eatingMatching and problem
Price: 34.49 £ | Shipping*: 7.19 £ -
PowerTech S4000 Racing Exercise Bike
The PowerTech S4000 is a user friendly indoor training bike with a very competitive price tag. It offers all of the important features that you would find on the high end spin bikes used in your gym classes at a fraction of the price. To ensure a correct riding position is obtained the S4000 has a height adjustable handlebar and a 2 way adjustable seat position. Having the bike set up correctly is vital for a successful workout as it reduces strain on the knees and being comfortable will also enable you to train for longer. The tension is controlled by a simple turn of the tension knob. This works the same way as the gym studio bikes in that it applies friction to the flywheel and it also doubles as an emergency brake when pressed down. Just like the bikes in the gym the flywheel gearing is fixed meaning that the flywheel and pedals are directly connected allowing you to really build up the cadence even when you test yourself with higher tension settings. The 13kg flywheel is belt driv
Price: 119.95 £ | Shipping*: 0.00 £ -
IM Fitness Racer Exercise Bike
The IM Fitness Racer Exercise Bike brings the gym to your home with a range of fantastic features. The 18kg flywheel is belt-driven for a smoother & quieter ride than chain-driven bikes. The tension control is manually adjusted using the control knob on the crossbar. This knob also acts as the break when pushed downwards. The computer has a large screen and is situated between the handlebars for easy reading during a workout. The computer also has a simple, quick select one button adjustment feature to allow for quick adjustments during your workout. The handlebars also have pulse sensors fitted so you can keep track of your pulse rate during your workout. The bike’s saddle and handle-bars are adjustable. Placing them in the correct position for your body will prevent straining and allow you to get the most from your work-out. The rear of the bike features a suspension system that will ease the transition from standing to sitting position and the saddle fully adjustable able to be move
Price: 119.95 £ | Shipping*: 0.00 £ -
Exercise Paper Unpunched 9x7 10mm Square
9x7" loose leaf maths paper. The pack contains 500 sheets of 75gsm paper. Can be used in exam environments or for general maths work both in the classroom or at home. Printed on both sides. Product Type - Maths PaperSheet Size - 9x7"Paper
Price: 16.35 £ | Shipping*: 7.19 £
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Does nutrition and exercise make a big difference?
Yes, nutrition and exercise play a significant role in overall health and well-being. A balanced diet provides essential nutrients that support bodily functions and help prevent chronic diseases. Regular physical activity helps maintain a healthy weight, improves cardiovascular health, boosts mood, and enhances overall quality of life. Together, nutrition and exercise can have a profound impact on one's physical and mental health.
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Can one reverse aging through exercise and healthy nutrition?
While exercise and healthy nutrition can certainly improve overall health and well-being, there is currently no scientific evidence to suggest that they can reverse the aging process. However, regular exercise and a balanced diet can help to reduce the risk of age-related diseases, maintain muscle mass and strength, and improve cognitive function, which can contribute to a more youthful appearance and improved quality of life as we age. It's important to remember that aging is a natural process and cannot be completely reversed, but healthy lifestyle choices can certainly help to slow down its effects.
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What is the connection between nutrition plan and exercise?
The connection between a nutrition plan and exercise is that they both play a crucial role in achieving overall health and fitness goals. A well-balanced nutrition plan provides the body with the necessary nutrients and energy to fuel physical activity and support muscle recovery. In turn, regular exercise helps to improve metabolism, build strength, and maintain a healthy weight, which can be further enhanced by a proper nutrition plan. Together, they work synergistically to optimize physical performance, promote muscle growth, and improve overall well-being.
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Can exercise, such as jogging or cycling, promote growth?
Yes, exercise can promote growth in several ways. Physical activity, such as jogging or cycling, can stimulate the release of growth hormone, which is essential for growth and development. Additionally, exercise can help improve bone density and muscle mass, both of which are important for overall growth and development. Regular exercise also promotes overall health and well-being, which can contribute to optimal growth. However, it's important to note that individual growth potential is largely determined by genetics and other factors, so while exercise can support growth, it may not significantly alter an individual's ultimate height or size.
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A4 Clear Exercise Book Cover P50
These clear covers will fit A4 exercise books. Once fitted they will offer protection from spills and general wear and tear. Each jacket is made from 110 micron polypropylene so will give added strength to each book. Easy to fit and great quality.
Price: 22.22 £ | Shipping*: 7.19 £ -
BodyTrain GB-608B Magnetic Exercise Bike
The BodyTrain GB-601B Magnetic Exercise Bike comes with a variety of adjustable features. The saddle can be adjusted both vertically and horizontally, the handlebars can be pivoted forwards & backwards and the pedals have adjustable foot straps. This means that you can obtain the most comfortable pedalling position for your own needs and adapted to suit different users. The tension is controlled using the adjustment knob on the front post. There are 8 levels to choose from so it is suitable for all levels of fitness. The bike has a large computer console that is simple to use, has a large LCD display giving constant data on your workout & can also be used as a phone or tablet holder. There are hand pulse sensors on the handlebars which provide a more accurate workout reading. You can scroll through several modes on the LCD screen to view your progress using the quick touch keys on the computer console. The computer is battery powered so there is no need to to be near a mains outlet whe
Price: 149.95 £ | Shipping*: 0.00 £ -
Rhino Stationery Infant 75gm2 Exercise Book Pink EX34224
Exercise Book Blank 48 Page 205X165 Pink Unpunched PaperPlain PaperRuled PaperColour Pink75gm2 paperManilla 225gm2 cover48 PagesSize 8 x 612 inch 203 x 165mm100 per pack
Price: 17.01 £ | Shipping*: 7.19 £ -
Exercise Book A4 10mm Sq 64pg Yellow P50
Classmates Exercise books offer great value all round. These high quality books consist of 225gsm durable cover and each sheet of paper is 75gsm so can withstand general wear and tear from everyday use in the classroom and at home. There are 3 x
Price: 43.11 £ | Shipping*: 7.19 £
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Can the body be changed through exercise despite normal nutrition?
Yes, the body can be changed through exercise even with normal nutrition. Regular exercise can lead to improvements in muscle strength, endurance, flexibility, and cardiovascular health. It can also help with weight management and body composition. While nutrition is important for overall health and can support exercise goals, exercise itself can still have a significant impact on the body's physical capabilities and appearance.
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What does one train with the bicycle exercise equipment?
One trains their lower body muscles, including the quadriceps, hamstrings, glutes, and calves, with the bicycle exercise equipment. Additionally, the bicycle exercise equipment also helps to improve cardiovascular fitness and endurance. It is a great way to strengthen the legs and improve overall lower body strength and stamina.
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Is it possible to build muscle through nutrition alone without exercise?
While proper nutrition is essential for muscle growth and recovery, it is not possible to build significant muscle mass through nutrition alone without exercise. Exercise, particularly resistance training, is necessary to stimulate muscle growth and development. Without the stimulus of exercise, the body will not have the need to build and repair muscle tissue, regardless of how optimal the nutrition is. Therefore, a combination of proper nutrition and regular exercise is essential for building muscle mass.
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How can I lose weight quickly without using exercise equipment?
To lose weight quickly without using exercise equipment, you can focus on your diet by reducing your calorie intake and making healthier food choices. This can include eating more fruits, vegetables, lean proteins, and whole grains while cutting back on processed foods, sugary drinks, and high-calorie snacks. Additionally, you can increase your physical activity by incorporating more movement into your daily routine, such as taking the stairs instead of the elevator, walking or biking instead of driving, and doing bodyweight exercises like squats, lunges, and push-ups at home. Finally, getting enough sleep and managing stress can also support weight loss by regulating hormones and reducing cravings for unhealthy foods.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.