Products related to Relaxation:
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Back Relaxation Bath - 500 ml
Wonderfully soothing bath additive for tension in the back, shoulder and neck area. The unique combination of rosemary and wintergreen oil, camphor and extracts of devil's claw, arnica and horse chestnut added to a warm bath supports the blood circulation and relaxes cramped muscles. The very best care substances pamper your skin, replenishing it and retaining its moisture, and give it a wonderfully silky-soft feel.
Price: 12.60 £ | Shipping*: 14.50 £ -
Thai Oil Massage (1hr Relaxation) - Brighton
Spa Experience Days: What better way to unwind than this fabulous 60 minute relaxation massage? Thai Oil Massage techniques have been perfected over the past 3,000 years after beginning as an ancient healing craft - and after developing over all that time they've become pretty good!In the hands of an experienced masseuse you'll spend 60 wonderful minutes in utter bliss, as the tension in your back and shoulder muscles is slowly released. After being welcomed at the Spa, you'll make your way to the massage room. As you listen to the soothing music and get comfortable, the real relaxation can begin! Your masseuse will work along the body's natural energy lines, working out any tension spots and rebalancing your body's natural energy. Lasting for 60 minutes in total, you'll have ample time to switch-off from the outside world and relax. After your massage is over and you leave the Spa you'll find yourself in the heart of Brighton within easy walking distance of shops, cafes and restaurants, where you can give your taste-buds a treat to round off your experience in style. If you're looking to treat a loved one in need of a little pampering or perhaps try a Thai ancient healing technique yourself, this Brighton Massage Experience is sure to provide the perfect gift.
Price: 65 £ | Shipping*: £ -
Thai Oil Massage (45 Minute Relaxation) - Brighton
Spa Experience Days: What better way to unwind than this fabulous 45 minute relaxation massage? Thai Oil Massage techniques have been perfected over the past 3,000 years after beginning as an ancient healing craft - and after developing over all that time they've become pretty good!In the hands of an experienced masseuse you'll spend 45 wonderful minutes in utter bliss, as the tension in your back and shoulder muscles is slowly released. After being welcomed at the Spa, you'll make your way to the massage room. As you listen to the soothing music and get comfortable, the real relaxation can begin! Your masseuse will work along the body's natural energy lines, working out any tension spots and rebalancing your body's natural energy. Lasting for 45 minutes in total, you'll have ample time to switch-off from the outside world and relax. After your massage is over and you leave the Spa you'll find yourself in the heart of Brighton within easy walking distance of shops, cafes and restaurants, where you can give your taste-buds a treat to round off your experience in style. If you're looking to treat a loved one in need of a little pampering or perhaps try a Thai ancient healing technique yourself, this Brighton Massage Experience is sure to provide the perfect gift.
Price: 50 £ | Shipping*: £ -
Set of 3 Donut Bath Bombs Gift Pack by Mafett | Fun and Luxurious Relaxation Experience
Per case: 1 Piece. Materials/Ingredients: Sodium Bicarbonate, Citric Acid, Aqua, Parfum, Glycerin, Sorbitol, Sodium Stearate, Sodium Laurate, Propylene Glycol, Sodium Oleate, Sodium Myristate, Sodium Chloride, Cocos Nucifera (Coconut) Oil, Glyceryl Laurate, Cocamidopropyl Betaine, Sodium Citrate, Tetrasodium, Iminodisuccinate, Tetrasodium Etidronate, Sucrose, Non-Hydrogenated Vegetable Fats, Lecithin, Acacia Gum, Shellac, Benzyl Alcohol (+/- CI 19140, CI 18050, CI 45430, CI 42090, CI 47005, CI 15985, CI 14720, CI 16255, CI 77891, CI 77499). Country of origin: GBR. Gift pack contents:. * 1x 180g Toffee & Caramel Donut Bathbomb. * 1x 180g Lemon Meringue Donut Bathbomb. * 1x 180g Blackberry and Almond Donut Bathbomb. Comes ready boxed, wrapped in cellophane gift wrap and finished off with a colourful ribbon.. We know they're tempting to eat, but please. Do not eat me!
Price: 30.24 € | Shipping*: 0.00 €
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What are good relaxation exercises and relaxation aids?
Good relaxation exercises include deep breathing, progressive muscle relaxation, and guided imagery. Deep breathing involves taking slow, deep breaths to calm the mind and body. Progressive muscle relaxation involves tensing and then relaxing different muscle groups to release tension. Guided imagery uses visualization techniques to create a peaceful and calming mental image. Relaxation aids such as calming music, aromatherapy, and meditation apps can also help promote relaxation and reduce stress. These aids can be used in combination with relaxation exercises to enhance the overall relaxation experience.
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Which frequency for relaxation?
The frequency for relaxation can vary depending on individual preferences and needs. Some people may find that daily relaxation practices, such as deep breathing or meditation, work best for them. Others may benefit from weekly relaxation activities, such as a massage or yoga class. It is important to experiment with different frequencies and find what works best for you in promoting relaxation and reducing stress.
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What is an association relaxation?
An association relaxation is a technique used in psychology and therapy to help individuals reduce anxiety and stress by associating positive feelings with a particular stimulus or situation. This process involves replacing negative associations with positive ones through repeated exposure and relaxation techniques. By creating new, positive associations, individuals can learn to respond to previously anxiety-inducing situations with a sense of calm and relaxation. This technique is often used in cognitive-behavioral therapy to help individuals manage and overcome their fears and anxieties.
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What is used for relaxation?
There are various methods and activities used for relaxation, such as meditation, deep breathing exercises, yoga, listening to music, taking a warm bath, spending time in nature, and practicing mindfulness. These techniques help to reduce stress, calm the mind, and promote a sense of well-being and relaxation. It is important to find what works best for each individual and incorporate relaxation practices into daily routines to maintain a healthy balance.
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Nutrition Lotto
Everyone needs food and exercise in order to grow strong and be healthy. Now children can learn about health and nutrition in a fun and interactive way with the Nutrition Lotto game. Perfect forSelf-care including healthy eatingMatching and problem
Price: 34.49 £ | Shipping*: 7.19 £ -
Mafett 3-Piece Garden Lounge Set | Stylish White Solid Pine Wood Design for Outdoor Relaxation by Mafett
Size: n/aTable:Colour: WhiteMaterial: Solid pinewoodDimensions: 40 x 38 x 28.5 cm (W x D x H)Garden chair:Colour: WhiteMaterial: Solid pinewoodDimensions: 50.5 x 55 x 77 cm (W x D x H)Seat height from the ground: 39 cmMaximum load capacity (per seat): 90 kgAssembly required: YesDelivery contains:1 x Garden table2 x Garden chairThis wooden garden lounge set has an elegant design and is a great choice for relaxing and enjoying in the garden or patio. Solid pine wood: The outdoor lounge set is made of solid pine wood for sturdiness and stability. Solid pine wood is a beautiful natural material. Pine wood has a straight grain, and the knots give the material its signature, rustic look.Comfortable seating experience: Featuring a backrest, the patio lounge set gives you the utmost comfort.Slatted design: The slatted design of the wooden lounge set prevents water accumulation, keeping the seat dry and preventing unnecessary rotting.Wide applications: The garden seating is perfect for any front porch, patio, backyard, lawn, garden, etc. Good to know:To make sure your outdoor furniture stays beautiful, we recommend protecting it with a waterproof cover. Table:Colour: WhiteMaterial: Solid pinewoodDimensions: 40 x 38 x 28.5 cm (W x D x H)Garden chair:Colour: WhiteMaterial: Solid pinewoodDimensions: 50.5 x 55 x 77 cm (W x D x H)Seat height from the ground: 39 cmMaximum load capacity (per seat): 90 kgAssembly required: YesDelivery contains:1 x Garden table2 x Garden chairSHIP FROM : UKSHIP TO : USA
Price: 103.19 € | Shipping*: 0.00 € -
Cycling Weekly
Cycling Weekly magazine is packed full of cycling news, fitness advice, product tests, race reports, interviews and expert advice.
Price: 29.99 £ | Shipping*: 0 £ -
Oxford Cycling Tour for 2
Experience Days Tours: Explore Oxford and the surrounding countryside as you cycle through this remarkable city. With the wind in your hair, you’ll see all the famous sights including the beautiful college buildings and soak in the scenery as you cycle through the countryside. Your cycling tour of Oxford begins as you meet your group and friendly guide in the town centre. After a brief introduction, your sightseeing journey will begin! You’ll soak up the atmosphere of Oxford town as you travel like the locals. You can even stop and explore the famous colleges, as entry is included during the trip! Then it’ll be time to escape the city and explore the Oxfordshire countryside as you cycle along the Thames path past the beloved boat houses or across Port Meadow to see a historical chapel. Your sightseeing tour will come to an end after around 3 hours out on your bikes. You’ll return your rented cycles and can continue exploring this beautiful city by foot. Cycling tours are a great way to see all the sights whilst having loads of fun - this Oxford City tour makes the perfect experience gift for visitors to the city and locals alike.
Price: 150 £ | Shipping*: £
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What is progressive muscle relaxation?
Progressive muscle relaxation is a technique that involves tensing and then relaxing different muscle groups in the body to help reduce stress and promote relaxation. By systematically tensing and releasing muscle groups, individuals can become more aware of the physical sensations associated with tension and relaxation. This practice can help decrease muscle tension, lower stress levels, and improve overall well-being. Progressive muscle relaxation is often used in combination with deep breathing exercises and mindfulness techniques to enhance its effectiveness.
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Which CD contains relaxation music?
The CD that contains relaxation music is called "Calm and Serene: Relaxation Music for Stress Relief." This CD features soothing instrumental tracks designed to promote relaxation and reduce stress. It is perfect for meditation, yoga, or simply unwinding after a long day. The calming melodies and gentle rhythms make it an ideal choice for anyone looking to create a peaceful and tranquil atmosphere.
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Is vacation stress or relaxation?
Vacation can be both stress and relaxation, depending on the individual and the circumstances. For some people, planning and organizing a vacation can be stressful, especially if there are a lot of logistics to consider. However, once on vacation, the change of scenery and break from routine can be very relaxing and rejuvenating. It ultimately depends on the person's mindset and how they choose to approach their vacation.
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How would you imagine relaxation?
I imagine relaxation as a state of calmness and peace where both the mind and body are at ease. It involves letting go of stress and tension, and allowing oneself to unwind and recharge. Whether it's through activities like meditation, reading a book, taking a bath, or simply spending time in nature, relaxation is essential for overall well-being and mental clarity.
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