After cycling, the pulse is typically high immediately after finishing the exercise as the body works to recover and return to its resting state. However, the pulse should gradually decrease as the body recovers and returns to its normal resting heart rate. If the pulse remains high for an extended period of time after cycling, it may indicate that the body is still under stress and not fully recovered. It's important to monitor the pulse and allow for adequate rest and recovery after intense exercise. **

The pulse when cycling can vary depending on factors such as the intensity of the cycling, the individual's fitness level, and their age. Generally, when cycling at a moderate intensity, the pulse can range from 50-70% of the individual's maximum heart rate. However, during high-intensity cycling or uphill climbs, the pulse can increase to 70-85% of the maximum heart rate. It's important to monitor and adjust the intensity of cycling to ensure that the pulse stays within a safe and effective range for cardiovascular fitness. **

During soccer training, the pulse rate can vary depending on the intensity of the session. Typically, the pulse rate will increase as the players engage in activities such as running, sprinting, and other high-intensity drills. It is not uncommon for players to reach their maximum heart rate during intense training sessions. However, the pulse rate will also decrease during periods of rest or lower intensity activities. Overall, the pulse rate during soccer training can fluctuate between moderate and high levels, reflecting the dynamic nature of the sport. **