Products related to Change:
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Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
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Change
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Anatomy & Strength Training : Without Specialized Equipment
Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength.The good news is that exercisers don’t have to pump iron at a gym to achieve this!This is because there are some basic principles of training and bodybuilding used in all disciplines and, despite the differences between them, this common base allows for visible results.In this book, the reader will be given the basic principles of strength training, including tips for nutrition and designing workout routines; exercises that use either bodyweight or common, yet unconventional items; and weekly routines for beginner, intermediate, and advanced levels. This book includes all the information the reader needs to learn to train autonomously and obtain the best possible results.With Anatomy & Strength Training, readers will become their strongest, healthiest selves!
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Organising for Change : Social Change Makers and Social Change Organisations
Based on decades of research, this book explores global social change processes through the concepts of social change organisations (SCOs) and social change makers (SCMs) – the individuals working within and alongside SCOs.The book delves into a vast array of compelling social justice issues, from tackling inequality to championing human rights, bridging the realms of social movement and third sector research.Inspiring and empowering, this is essential reading for scholars, students, NGOs and activists alike.
Price: 27.99 £ | Shipping*: 0.00 £
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What would be the connection between climate change and nutrition?
Climate change can have a significant impact on nutrition in several ways. Changes in temperature and precipitation patterns can affect crop yields and food production, leading to potential food shortages and increased food prices. Additionally, extreme weather events such as droughts and floods can disrupt food supply chains and access to nutritious foods. Furthermore, climate change can also impact the availability and quality of water, which is essential for agriculture and food production. Overall, climate change can exacerbate food insecurity and malnutrition, particularly in vulnerable communities.
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How can I change equipment in Assassin's Creed Syndicate?
In Assassin's Creed Syndicate, you can change equipment by accessing the inventory menu. Press the Options button on PlayStation or the Menu button on Xbox to open the menu. From there, navigate to the Inventory tab where you can select the category of equipment you want to change, such as weapons or outfits. Once you have selected the equipment you want to change, you can then equip a different item from your inventory.
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'Change jobs after completing training?'
It is not uncommon for individuals to change jobs after completing training, especially if they feel that their new skills and qualifications make them more marketable in a different role or industry. Changing jobs after training can also provide an opportunity for career advancement, higher salary, or a better work-life balance. However, it is important to carefully consider the potential impact of changing jobs, such as the stability of the new position, the company culture, and the potential for long-term growth and development.
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'Change after completing the training?'
After completing the training, individuals may experience a change in their knowledge, skills, and confidence related to the training topic. They may also have a better understanding of best practices and new techniques that can be applied to their work. Additionally, completing the training may lead to increased motivation and a sense of accomplishment, as well as a greater ability to contribute to their organization or field.
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Organisational Culture: Organisational Change? : Organisational Change?
This title was first published in 2001. When organizational change occurs, members of the organization can feel insecure in the face of a seemingly uncertain future.This work investigates the links between organizational culture and organizational change by looking at two businesses that have been privatized - British Gas and British Telecom - and the processes surrounding the ways these organizations changed in the mid 1990s.It includes interviews with middle-ranking and senior officals, illustrating that anguish is experienced not only by those on the lower rungs of the corporate ladder.
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Inspiring and Supporting Behavior Change : A Food, Nutrition, & Health Professional's Counseling Guide
Do your patients resist behavior change? Do you need tips and tools to help empower your patients on the road to better health?This guide will help you move your patients toward change.Topics include the transtheoretical model and stages of change; the chronic care model; motivational interviewing; goal setting; building long-term support for patients; helping patients find resources beyond nutrition counseling; health literacy; cultural diversity; and addressing biases in health care.
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Change
Sometimes being who you are can be a hard thing to do.Learn about people from across the LGBTQIA+ community who celebrate who they are and never stop fighting for what they believe in.No matter who you are, inside or out, this book is here to teach you that you can be proud of who you are.
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Change
Price: 20.49 £ | Shipping*: 3.99 £
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Can one change their training easily?
Yes, one can change their training easily by modifying their workout routine, adjusting the intensity or duration of their exercises, or incorporating new exercises or equipment. It is important to listen to your body and make gradual changes to avoid injury. Consulting with a fitness professional or personal trainer can also help in creating a new training plan that aligns with your goals and abilities.
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Can one change their training smoothly?
Yes, one can change their training smoothly by gradually introducing new exercises or increasing the intensity of their current routine. It is important to listen to your body and make adjustments accordingly to avoid injury. Consulting with a fitness professional can also help create a smooth transition to a new training program.
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Can you change your training profession?
Yes, it is possible to change your training profession. You can pursue additional education or certifications in a different field of training, gain experience in the new area, and gradually transition into a new training role. It may require dedication, effort, and networking to make the switch successfully, but with determination and a clear plan, it is definitely achievable.
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Can I change my training occupation?
Yes, you can change your training occupation. Many training programs offer the flexibility to switch to a different occupation if you find that your current training path is not the right fit for you. It's important to communicate with your training program coordinator or advisor to discuss your options and make sure you understand any requirements or implications of changing your training occupation. Keep in mind that changing your training occupation may require additional time and resources, so it's important to carefully consider your decision before making the switch.
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