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Nutrition Lotto
Everyone needs food and exercise in order to grow strong and be healthy. Now children can learn about health and nutrition in a fun and interactive way with the Nutrition Lotto game. Perfect forSelf-care including healthy eatingMatching and problem
Price: 34.49 £ | Shipping*: 7.19 £ -
Street cleaning trolley with accessories 419790
Bin Capacity L 96. Capacity L 96. Colour Blackgreen. Depth mm 900. Height mm 1500. Length mm 490. Material Steel. Product Type Trolleys. Width mm 490.
Price: 369.92 £ | Shipping*: 0.00 £ -
Cycling Weekly
Cycling Weekly magazine is packed full of cycling news, fitness advice, product tests, race reports, interviews and expert advice.
Price: 29.99 £ | Shipping*: 0 £ -
Classmaster Magnetic Whiteboard Organiser with Accessories MPHK
This Magnetic Whiteboard Organiser is ideal for keeping any classroom or office whiteboard area tidy. Each organiser features space for drywipe pens and erasers. Also includes four Classmaster bullet tip drywipe pens and a large, magnetic whiteboard
Price: 24.20 £ | Shipping*: 7.19 £
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What happens with strength training and unhealthy nutrition?
Strength training can still lead to some improvements in muscle strength and endurance, even with unhealthy nutrition. However, the results may not be as significant or sustainable compared to when combined with a balanced and nutritious diet. Unhealthy nutrition can hinder muscle recovery, increase the risk of injury, and limit overall performance during strength training. Therefore, it is important to prioritize a healthy and balanced diet to maximize the benefits of strength training.
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How can one combine training and nutrition with pizza?
One way to combine training and nutrition with pizza is to choose healthier toppings such as vegetables, lean proteins, and whole grain crust. This can provide a balance of nutrients while still enjoying the flavors of pizza. Additionally, portion control is important, so it's best to enjoy pizza in moderation and pair it with a side of salad or other vegetables to increase the nutritional value of the meal. Lastly, incorporating regular exercise into your routine can help offset the indulgence of pizza and contribute to overall health and fitness.
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Does anyone have experience with training without equipment?
Yes, many people have experience with training without equipment. Bodyweight exercises such as push-ups, squats, and lunges can be effective for building strength and endurance. Additionally, activities like running, hiking, and swimming can provide a great cardiovascular workout without the need for equipment. Many fitness experts and trainers also offer online programs and resources for at-home workouts that require little to no equipment. With the right knowledge and dedication, it is possible to achieve a great workout without the need for traditional gym equipment.
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Is animal-free nutrition synonymous with vegan nutrition?
Animal-free nutrition is not necessarily synonymous with vegan nutrition. While vegan nutrition excludes all animal products, including meat, dairy, eggs, and honey, animal-free nutrition may still include some animal-derived ingredients like gelatin or certain additives. Therefore, while vegan nutrition is always animal-free, animal-free nutrition may not always be vegan. It is important to carefully read labels and ingredients to ensure that a product aligns with your dietary preferences and restrictions.
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Proplaz Plus Deep 3 Tray Trolleys With Accessories
High quality hardwearing black plastic trays with grey anodised aluminium uprights Ideal for warehouses, garages, workshops, laboratories etc. Lightweight & easy to clean Mobile on 4 x 100mm swivel castors (2 with brakes) Tray depth of 100mm HIT32Y - comes complete with buckets which attach to the top shelf. Bucket sizes are: 200H x 350W x 240D mm & 470H x 350W x 240D mm Some assembly required Type: Trolley & Attached Buckets Description: Top Flat Shelf & 2 Storage Trays Size L x W x H mm: 1100 x 490 x 1030 Load Capacity (kg): 150 Size Between Shelves (mm): 275 /
Price: 245.68 € | Shipping*: 0.00 € -
Three tier plastic utility shelf trolley with accessories 389486
Capacity kg 250. Height mm 1000. Length mm 850. Material Plastic. No. of Shelves 3. No. of Wheels 4. Shelf Length mm 680. Shelf Type Standard. Shelf Width mm 450. Wheel Diameter mm 100. Wheel Type Thermoplastic rubber tyred swivel castors with 2
Price: 373.71 £ | Shipping*: 0.00 £ -
LivaXL Wheel-equipped Tool/Equipment Case with Pick & Pluck Foam Inside
This wheel-equipped foam-inserted tool case, made from rugged and scratch resistant polypropylene, is watertight, dust-proof and crush-proof. There is a piece of relatively thin foam on the very bottom of the case, just functioning as the foam mat. Two pieces of very dense foam are inserted to accommodate your equipment with maximum protection. The tool case is equipped with two wheels and an adjustable telescopic handle to help you carry the case during travels. Its attractive black finish makes it durable for years of use. It is lockable with 2 padlocks for maximum security (Locks not included). All in all, it is a perfect solution for storing and transporting your delicate electronics, audio/video equipment, microphones, cables, computers or music accessories, etc.
Price: 116.95 £ | Shipping*: 0.00 £ -
Show-me A4 Drywipe Template Pockets, Gratnells Tray With Accessories
Turn normal paper workshops into drywipe boards with ease using these drywipe template pockets. Each pocket is suitable for worksheets up to A4 in size, is heavy duty stitched along two sides and opens along the other two, and holds templates tightly
Price: 163.65 £ | Shipping*: 0.00 £
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How far can one go with bodyweight training without equipment?
One can achieve significant strength and muscle gains with bodyweight training alone, without the need for equipment. By incorporating exercises like push-ups, pull-ups, squats, and planks, individuals can target various muscle groups and improve their overall fitness levels. Progress can be further enhanced by adjusting the intensity and volume of the exercises, as well as incorporating advanced variations and techniques. While equipment can provide additional resistance and variety to a workout routine, bodyweight training can still be highly effective in achieving fitness goals.
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How far can one get with bodyweight training without equipment?
One can achieve significant strength, muscle growth, and overall fitness with bodyweight training alone, without the need for equipment. By utilizing exercises such as push-ups, squats, lunges, planks, and various calisthenics movements, individuals can build strength, improve flexibility, and increase endurance. Progress can be further enhanced by incorporating variations of these exercises, adjusting rep and set schemes, and focusing on proper form and technique. While equipment can certainly add variety and challenge to a workout routine, bodyweight training can take individuals quite far in terms of achieving their fitness goals.
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How much should one spend on road cycling equipment?
The amount one should spend on road cycling equipment depends on their budget, level of commitment to the sport, and specific needs. For beginners or casual riders, it's possible to find good quality entry-level equipment at a reasonable price. However, more serious cyclists or those looking for high-performance gear may need to invest more in top-of-the-line equipment. It's important to prioritize safety and comfort when choosing equipment, and to consider factors such as the quality of the bike, helmet, clothing, and accessories. Ultimately, the amount one spends on road cycling equipment should align with their individual goals and budget.
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What is western riding apparel?
Western riding apparel refers to the clothing and gear worn by riders who participate in western-style horseback riding. This typically includes a cowboy hat, long-sleeved shirt, jeans, cowboy boots, and a belt with a western-style buckle. Additionally, riders may wear chaps, spurs, and gloves for added protection and functionality. The apparel is designed to be comfortable, durable, and practical for the demands of western riding disciplines such as trail riding, ranch work, and rodeo events.
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