Products related to Resistivity:
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Resistivity and Induced Polarization : Theory and Applications to the Near-Surface Earth
Resistivity and induced polarization methods are used for a wide range of near-surface applications, including hydrogeology, civil engineering and archaeology, as well as emerging applications in the agricultural and plant sciences.This comprehensive reference text covers both theory and practice of resistivity and induced polarization methods, demonstrating how to measure, model and interpret data in both the laboratory and the field.Marking the 100 year anniversary of the seminal work of Conrad Schlumberger (1920), the book covers historical development of electrical geophysics, electrical properties of geological materials, instrumentation, acquisition and modelling, and includes case studies that capture applications to societally relevant problems.The book is also supported by a full suite of forward and inverse modelling tools, allowing the reader to apply the techniques to a wide range of applications using digital datasets provided online.This is a valuable reference for graduate students, researchers and practitioners interested in near-surface geophysics.
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Nutrition and Supplements in Cycling
Nutrition and Supplements in Cycling provides a blueprint for all the key nutritional aspects a cyclist should consider from health to macro- and micro-nutrients, and the finer details, such as sports supplements to improve competitive performance.As a result, cyclists and coaches can use this book as a handbook to help with supporting their own (or their athletes') health and performance through evidence-based nutrition. The nutritional demands of cycling are as diverse as the number of disciplines in the sport.To address this issue, this book covers the nutritional strategies for short- and long-distance disciplines and considers the implications of training and racing in a variety of environmental conditions.The book is divided into two distinct parts that are structured around the nutrition demands and practices of cyclists and an evaluation of novel and existing supplements that are currently being used or considered by riders. This book represents a go-to resource for cyclists, performance nutritionists, coaches, and students looking for the most effective and up-to-date evidence-based nutritional strategies for enhancing cycling performance.It brings together a team of emerging and world-leading academics, along with practitioners and riders from the UCI World and Pro Tours, to provide insightful evaluations of the latest science and to translate that knowledge into practical recommendations.Finally, it presents a model of reflective practice designed to enhance the performance nutrition practitioner’s development and practices. This book is key reading for active cyclists, cycling coaches, and athletes, as well as researchers and students of sport and exercise science, nutrition, human performance, and exercise physiology.
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Anatomy & Strength Training : Without Specialized Equipment
Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength.The good news is that exercisers don’t have to pump iron at a gym to achieve this!This is because there are some basic principles of training and bodybuilding used in all disciplines and, despite the differences between them, this common base allows for visible results.In this book, the reader will be given the basic principles of strength training, including tips for nutrition and designing workout routines; exercises that use either bodyweight or common, yet unconventional items; and weekly routines for beginner, intermediate, and advanced levels. This book includes all the information the reader needs to learn to train autonomously and obtain the best possible results.With Anatomy & Strength Training, readers will become their strongest, healthiest selves!
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Intimate Apparel
Lynn Nottage's Intimate Apparel is a multi-award-winning play about the empowerment of a black seamstress in New York City in 1905. Esther sews exquisite lingerie for clients who range from wealthy white patrons to prostitutes.She has saved enough to allow her to dream of one day opening a beauty salon for black women, and at thirty-five years old, longs for a husband and a future.When she begins to receive beautiful letters from a lonesome Caribbean man who is working on the Panama Canal, it looks like life may be about to take a different course. Intimate Apparel was first produced by South Coast Repertory in Costa Mesa, California, and Centerstage in Baltimore, Maryland, in 2003, winning the New York Drama Critics' Circle Award for Best Play and the American Theatre Critics/Steinberg New Play Award.It received its UK premiere at the Theatre Royal Bath in 2014 before transferring to Park Theatre, London, the same year.
Price: 10.99 £ | Shipping*: 3.99 £
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How much should one spend on road cycling equipment?
The amount one should spend on road cycling equipment depends on their budget, level of commitment to the sport, and specific needs. For beginners or casual riders, it's possible to find good quality entry-level equipment at a reasonable price. However, more serious cyclists or those looking for high-performance gear may need to invest more in top-of-the-line equipment. It's important to prioritize safety and comfort when choosing equipment, and to consider factors such as the quality of the bike, helmet, clothing, and accessories. Ultimately, the amount one spends on road cycling equipment should align with their individual goals and budget.
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What is western riding apparel?
Western riding apparel refers to the clothing and gear worn by riders who participate in western-style horseback riding. This typically includes a cowboy hat, long-sleeved shirt, jeans, cowboy boots, and a belt with a western-style buckle. Additionally, riders may wear chaps, spurs, and gloves for added protection and functionality. The apparel is designed to be comfortable, durable, and practical for the demands of western riding disciplines such as trail riding, ranch work, and rodeo events.
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What is Western riding apparel?
Western riding apparel refers to the clothing and accessories worn by riders in Western-style horseback riding. This typically includes a cowboy hat, long-sleeved shirt, jeans, cowboy boots, and a belt with a buckle. Western riding apparel is designed to be practical and comfortable for the rider while also reflecting the traditional Western cowboy aesthetic. Additionally, riders may also wear chaps, spurs, and gloves as part of their Western riding attire.
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Is nutrition or training more important?
Both nutrition and training are crucial components of a healthy lifestyle and achieving fitness goals. Nutrition provides the body with the necessary fuel and nutrients to support physical activity and recovery, while training helps to build strength, endurance, and overall fitness. Ultimately, the importance of each depends on individual goals and needs, but a balanced approach that prioritizes both nutrition and training is key to optimal health and performance.
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The Official Tour de France Road Cycling Training Guide
The Official Tour de France Road Cycling Training Guide taps into the minds of the riders, coaches and experts who have experienced or raced the Tour de France first hand.Giving amateur cyclists the insider knowledge on how to adapt their training, nutrition and mental preparation for potentially their toughest day out on a bike.Alongside lifelong advice to improve your cycling performance, the book gives structured guidance on how to plan your season, incorporating some of the key training and nutrition strategies adopted by professional cyclists.This also includes unlocking and decoding training data, which has become a key aspect of cycling training, utilising training off the bike as well as on it and breaking down the psychological barriers that can hold some cyclists back.
Price: 20.00 £ | Shipping*: 3.99 £ -
Advanced Airgun Hunting : A Guide to Equipment, Shooting Techniques and Training
This fascinating and highly detailed book presents a training programme for all those hunters who wish to push the boundaries of airgun shooting to the very limits. The author has worked with some of the world's leading air rifle and scope manufacturers to produce this remarkable work.The book contains a detailed analysis of shooting techniques and a training programme for the advanced airgun shooter.It instructs the shooter on the mechanics of the long-range hunting air rifle and scope, and provides instructions on rifle servicing and maintenance.The precision alignment of the scope with the bore of the rifle on which it is mounted is discussed along with the use of the chronograph.The fine tuning of hunting air rifles to improve their accuracy is analysed and the employment of night-vision equipment and other devices for hunting at night and in dull light is examined.Fitness training for the shooter and the use of camouflage is covered. Finally, the mindset of the marksman, the techniques of marksmanship and describes two very demanding marksmanship tests is considered.
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IronFit Strength Training and Nutrition for Endurance Athletes : Time Efficient Training Secrets For Breakthrough Fitness
Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming) and levels from beginner to advanced. For the marathon runner, triathlete, duathlete, distance swimmer, or cyclist, these programs will complement any other training regimen an athlete follows.Written without confusing jargon, IronFit (R) Stregth Training... provides concise and easy-to-follow information. Don and Melanie Fink of IronFit (R) have coached hundreds of athletes over several decades at all levels, from weekend warriors to world champions.Their innovative approaches to strength training and nutrition not only complement an athlete's sport-specific training, but they do so in the most time-efficient and enjoyable way possible.Multi-sport and multi-leveled, this book provides 27 specific program schedules - 9 sports and 3 levels each to give readers: 1) A progressive strength and core training program for their specific sport and level. 2) A mind and body preparation program to maximize benefits. 3) A traveling strength and core program for travel with little or no equipment. 4) A fueling and hydration routine to maximize performance before, during, and after competition. 5) A healthy eating and lifestyle plan.
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Ultimate Guide to Trail Running : Everything You Need to Know about Equipment, Finding Trails, Nutrition, Hill Strategy, Racing, Avoiding Injury, Training, Weather, and Safety
Trail running combines all the health and fitness benefits of walking and road running with the outdoor adventure of such sports as hiking and mountain biking—not to mention the spiritual renewal from a day spent communing with nature.No wonder it has become one of the world’s most popular fitness activities.The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events. This full revision will include all new photos, updated information on equipment, caring for the trail, racing and organizing.New chapters will cover sustainability, Leave No Trace practices, and diversity and inclusion in the outdoor running world.
Price: 17.99 £ | Shipping*: 3.99 £
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Is cycling enough for leg training?
Cycling is a great cardiovascular exercise that primarily targets the muscles in the lower body, such as the quadriceps, hamstrings, and calves. While cycling can help strengthen and tone these muscles, it may not be enough for a comprehensive leg training program. To fully develop the leg muscles, it is beneficial to incorporate a variety of exercises that target different muscle groups, such as squats, lunges, and deadlifts, in addition to cycling. This will help ensure overall strength, muscle balance, and injury prevention in the legs.
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What recommendations are there for personal equipment and accessories for medical services?
When it comes to personal equipment and accessories for medical services, it is important to prioritize comfort, functionality, and hygiene. Some essential items to consider include comfortable and supportive footwear, such as closed-toe shoes with good arch support, as well as compression socks to promote circulation during long shifts. Additionally, a well-fitted and durable stethoscope is crucial for accurate patient assessments. Other recommended accessories may include a high-quality penlight, a reliable watch with a second hand for taking vitals, and a comfortable and breathable scrub cap to maintain hygiene. It is also important to consider any specific requirements or preferences of the healthcare facility or organization.
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Is intense cycling considered as plyometric training?
Intense cycling can be considered a form of plyometric training, as it involves explosive movements and rapid muscle contractions. During intense cycling, the muscles are repeatedly stretched and contracted in a quick and forceful manner, which is a key characteristic of plyometric exercises. This type of training can help improve power, speed, and overall athletic performance. However, it is important to note that while intense cycling can be plyometric in nature, it may not fully replicate the specific benefits of traditional plyometric exercises such as jump training.
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Is cycling a suitable training for running?
Cycling can be a suitable training for running as it helps to improve cardiovascular fitness, leg strength, and endurance. It is a low-impact exercise that can be used for cross-training to give the running muscles a break while still maintaining fitness. Cycling can also help to build aerobic capacity and improve overall endurance, which can benefit running performance. However, it is important to note that while cycling can complement running training, it should not be the sole form of training for running as it does not fully replicate the specific muscle movements and impact of running.
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