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Couples Overnight Serenity Spa Break - Oxford
Experience Days Overnight Breaks: For the most relaxing, luxury spa break imaginable, look no further than the delightful Serenity Overnight Stay at The Oxfordshire Hotel. Unwind in an Executive Room, enjoy a delicious three-course meal, and receive a blissful one hour spa treatment each - the definition of indulgence! The Oxfordshire Hotel and Spa is located in the beautiful Chilterns, and boasts a Championship Golf Course, a spa awarded 4 Bubbles by the Good Spa Guide, and the Sakura Restaurant overlooking the surrounding countryside. The Serenity spa package entitles guests to a three-course dinner, one night's stay in an Executive double room, a cooked breakfast in the morning, and access to the spa and health facilities. As if that's not enough, each guest will get to choose a one hour treatment to enjoy at the spa; options include a full body massage, an Eco Chic Organic manicure, an Eco Chic Organic facial or an Eco Chic Organic pedicure - how will you decide?! If you're looking for the ultimate experience gift for a deserving couple, the Overnight Serenity Spa Break in Oxford is a guaranteed winner. Whether it's a wonderfully unique gift or an indulgent treat to yourself, an overnight getaway is sure to provide memories to last a lifetime.
Price: 298 £ | Shipping*: £ -
Romantic Overnight Break for Two - Buckinghamshire
Experience Days Overnight Breaks: Love will certainly be in the air on this Romantic Overnight Break for Two in Buckinghamshire. Unashamedly flaunt your affection during a luxurious stay in a four-star hotel and reconnect as you relax, wine and dine together in style.Set in five acres of land, the lakeside retreat is an ideal place to relish one another's company. Once checked-in, you'll benefit from full access to the onsite health club and spa's excellent leisure facilities - including the well-equipped modern gym; steam room and sauna. Whether you work-up a sweat together or just get steamy - you're both sure to feel revitalised as evening approaches. To top a day's indulgence, you'll savour a lavish three-course set meal in the award-winning in-house restaurant - not to mention complimentary chocolate truffles and a bottle of prosecco! Gaze adoringly into each other's eyes and let the stresses of a busy life drift away into the night. Awaking refreshed, you can enjoy a hearty full-English breakfast, before departing - more in love than ever. The Romantic Overnight Break for Two in Buckinghamshire offers a chance to reaffirm your affection for that special somebody. A voucher would make a wonderful gift for your partner, or a couple celebrating their anniversary.
Price: 235 £ | Shipping*: £ -
Spa Break and Treament For Two - Cumbria
Spa Experience Days: This overnight spa break at Appleby Manor’s Garden Spa in Cumbria is a wonderfully indulgent little spa escape that will make a perfect experience gift for someone who really deserves a little luxury and TLC in their lives! The Garden Spa is a modern, totally tranquil oasis of calm where you can’t help but unwind from the moment you step through the door. With this experience, every detail has been planned with your relaxation in mind. From the sumptuous three course meal you’ll enjoy at Bistro 1871 on the evening of your arrival to the full English breakfast in the morning and the spa’s state-of-the-art Aqua Thermal Journey which you have unlimited access to, every aspect of this spa break is pure pleasure. With this experience, you’ll also get to enjoy a 30-minute spa treatment of your choice each, administered by the highly professional therapists at the Garden Spa. Choose from blissful body massages, rejuvenating facials and much more – whatever you go for, you’re guaranteed to feel like a new person after! The Appleby Manor overnight spa break including one treatment is a real treat for anyone who works hard and needs a little ‘me’ time, or a great way to spend quality time with a friend or loved one.
Price: 378 £ | Shipping*: £ -
Deluxe Overnight Spa Break for Two - Buckinghamshire
Spa Experience Days: If you're long overdue some rest and relaxation, treat yourself and one lucky guest to this Deluxe Overnight Spa Break for two in Buckinghamshire. Take advantage of all your four-star hotel and health club has to offer and live like royalty for the night! Set in 5 acres of land, the lakeside setting is an ideal escape from the stresses of modern life and offers a peaceful atmosphere in which to reconnect with yourself and one another. Once checked-in to your comfortable room (where a bottle of Prosecco will be waiting!), you'll benefit from full access to the hotel's superb leisure facilities - including an 18 meter mosaic-tiled pool, a well-appointed modern gym, steam room, and sauna. You'll each receive a choice of 25 minute treatment. You can enjoy a soothing massage, facial, manicure or pedicure. Thoroughly pampered, you can savour a full three-course set meal in the hotel's award-winning, in-house restaurant. Finally, after a wonderful night's sleep, there's time for a hearty breakfast before you depart - truly reinvigorated. The Deluxe Overnight Spa Break for Two in Buckinghamshire is the perfect antidote to stress and would make a wonderful gift for any busy individual, or couple, who deserves to be lavishly spoilt.
Price: 285 £ | Shipping*: £
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How long does the training and nutrition break last?
The training and nutrition break lasts for 30 minutes. During this break, participants have the opportunity to refuel with healthy snacks and drinks, as well as engage in light stretching or mobility exercises to aid in recovery. This break is designed to allow the body to rest and replenish energy levels before resuming the training session.
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How many play equipment are there during the break?
There are a total of five play equipment available during the break. These include two swings, a slide, a jungle gym, and a see-saw. These play equipment provide a variety of options for children to enjoy and have fun during their break time.
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How can one shorten the training break?
One way to shorten the training break is to focus on maintaining a baseline level of fitness during the break by incorporating light exercises or activities that are less intense but still keep the body moving. Another way is to gradually ease back into training before the break ends, so the body is not completely out of shape when training resumes. Additionally, staying mindful of nutrition and hydration during the break can help minimize the impact of the training break on overall fitness levels.
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Can one take a break during training?
Yes, it is important to listen to your body during training and take breaks when needed. Rest and recovery are essential for allowing your muscles to repair and grow stronger. However, it is important to strike a balance between pushing yourself during training and giving your body the rest it needs to prevent injury and burnout. It is recommended to schedule rest days into your training routine to allow your body to recover properly.
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Overnight Spa Break for Two in Buckinghamshire
Spa Experience Days: The Overnight Spa Break for Two at the Crowne Plaza Marlow in Buckinghamshire is a truly luxurious experience, perfect for sharing with a loved one. Relax and unwind in a four-star lakeside venue and enjoy two spa treatments each! Once you've checked-in and been shown to your room by friendly staff, you're welcome to explore the hotel and spa facilities. You can work up a sweat in the well appointed gym or take a few gentle laps of the deep-blue mosaic-tiled pool, and then kick back in the sauna. As if this isn't enough, your overnight stay also includes two 25-minute spa treatments each, choosing from a facial, massage, manicure, pedicure and more. When evening comes you'll be treated to a delicious 3-course set dinner in the hotel restaurant, before retreating to your comfortable room for a peaceful nights sleep. Breakfast for two is included and, if you're not quite ready to go home, the hotel is located within easy reach of London's many attractions. The Crowne Plaza Marlow Overnight Spa Break for Two is a thoughtful and unique experience gift for those deserving a little TLC, or an indulgent treat to yourself!
Price: 300 £ | Shipping*: £ -
London Thames Break The Barrier Experience Adult
Speedboat Experience Days: The London Thames ‘Break the Barrier’ experience is a high-speed, musical thrill ride through the heart of the capital. Climb aboard a 630bhp speedboat and embark on a unique sightseeing tour that’s sure to blow away the cobwebs! Trips depart from London Bridge City Pier, in the shadow of Tower Bridge. On arrival, you’ll be welcomed by a friendly staff member and issued with life jackets. After a short safety briefing, your skipper will power up the custom-built, twin four-stroke engines and guide you downstream, under the bridge and towards Canary Wharf. The exhilarating, forty-minute ride will take you past familiar landmarks, like Greenwich University, the Royal Observatory, the Cutty Sark, the O2 Arena and, finally, the Thames Barrier flood defence. They’ll be high-speed twists and turns, entertaining commentary from your onboard guide, and a kick-ass soundtrack drawn from the last sixty years of pop hits. You’ll be immersed in the history of Great Britain, before returning to London Bridge City Pier – windswept and crying out for more! The London Thames ‘Break the Barrier’ Experience will leave passengers breathless and ready to boogie. An Experience Days voucher makes a cracking gift for the adrenaline junkie in your life!
Price: 49 £ | Shipping*: £ -
London Thames Break The Barrier Experience Child
Speedboat Experience Days: The London Thames ‘Break the Barrier’ experience is a high-speed, musical thrill ride through the heart of the capital. Climb aboard a 630bhp speedboat and embark on an awesome sightseeing tour that’s sure to blow away the cobwebs! Trips depart from London Bridge City Pier, in the shadow of Tower Bridge. On arrival, you’ll be welcomed by a friendly staff member and issued with life jackets. After a short safety briefing, your skipper will power up the massive engines and guide you downstream, under the bridge and towards Canary Wharf. The exciting, forty-minute ride will take you past famous landmarks, including Greenwich University, the Royal Observatory, the Cutty Sark, the O2 Arena and, finally, the Thames Barrier flood defence. They’ll be high-speed twists and turns, witty commentary from your onboard guide, and a crowd-pleasing soundtrack of everyone’s favourite pop hits. You’ll learn all about the history of Great Britain, before returning to London Bridge City Pier – windswept and crying out for more! The London Thames ‘Break the Barrier’ Experience will leave passengers breathless and ready to boogie. An Experience Days voucher makes a cracking gift for the young adrenaline junkie in your life!
Price: 42 £ | Shipping*: £ -
Sunday Overnight Spa Break For Two - Reading
Spa Experience Days: Spend a day relaxing and recharging your batteries in this luxury spa break for two in Reading. Invite a loved one to join you on this mini pamper retreat or give as a gift to a lucky couple to celebrate a special occasion. On arrival at the hotel you'll greet the friendly reception staff and be shown to your room, where you'll receive a complimentary towel ready for the spa! The mini spa break includes a choice of one 25 minute treatment each, which you can choose when you make your booking from the menu of luxury options. Once you've finished your treatments you'll have full use of the spa facilities for the remainder of your stay, and you're welcome to book a delicious meal in the Rosette Caprice Restaurant before retiring to bed. In the morning your overnight experience includes a full English breakfast - the perfect way to end a fabulous break! Overnight spa breaks make wonderfully thoughtful gifts for those who deserve a little pampering, and are guaranteed to put you in the good books for a long time. If you fancy a treat for yourself and a partner, the Sunday Overnight Spa Break in Reading ticks all the boxes!
Price: 179 £ | Shipping*: £
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Can dumbbells splinter or break during training?
Dumbbells are typically made of solid metal or coated with a protective material like rubber or plastic, making them durable and resistant to splintering or breaking during normal use. However, if a dumbbell is dropped repeatedly or mishandled, there is a possibility that it could crack or break. It is important to regularly inspect your dumbbells for any signs of damage and replace them if necessary to prevent any accidents during training.
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What are supplements during a training break?
Supplements during a training break are additional nutrients or substances that are taken to support the body's needs during a period of reduced physical activity. These supplements can include protein powders, amino acids, vitamins, and minerals to help maintain muscle mass, support recovery, and promote overall health. It's important to consult with a healthcare professional or nutritionist before starting any new supplements to ensure they are appropriate for your individual needs and goals.
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How long does the training break last?
The training break lasts for 15 minutes. During this time, participants can take a break, stretch, and refresh themselves before resuming the training session. This break allows for a brief rest and helps to maintain focus and energy throughout the training.
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"Will the training mentally break me down?"
The training may be physically and mentally challenging, but it is designed to build you up rather than break you down. The goal of training is to push you to your limits and help you grow stronger, both physically and mentally. While it may be tough at times, the support of trainers and fellow participants can help you overcome any mental barriers and emerge stronger and more resilient.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.